Welcome To Divya Prema
A Haven for Mind-Body-Soul Connection
​Divya Prema offers a unique online space that helps you to improve your quality of life by facilitating your own inner transformation using a combination of modern therapy techniques with ancient yogic knowledge.​ ​ ​
Do any of these resonate?
Do you feel isolated, disconnected from others, and experiencing a lack of meaningful social interactions?
Have you been feeling restless, finding it hard to switch off and experiencing anxiety?
Are you experiencing persistent sadness, loss of interest in activities, changes in appetite and sleep patterns, and feelings of worthlessness?
Is stress leaving you irritable, fatigued, with headaches, muscle tension, and difficulty sleeping?
Are you struggling with lack of confidence, feelings of inadequacy, excessive self-criticism, and fear of failure?
Is irritability, outbursts, physical tension, and feeling easily annoyed or provoked making you more reactive than responsive?
These are just a few things that people come to Divya Prema for support with. Combining a regular yoga practise with therapy can have profound effects on your overall wellbeing. Not only can all of the above be improved with a regular self practise (yoga + therapy) so too can your spiritual wellness, your nervous system resilience plus getting to know yourself better.
Ready to take the first step?
Join me at Divya Prema and embark on a transformative journey towards holistic well-being. Discover the power of being guided by your own inner wisdom, deepening your trust with yourself and realising your own strength. Choose between a Yoga Membership and/or one to one Art Psychotherapy sessions.
About Me
Hey I'm Danielle,
I believe in the profound connection between the mind - body - soul. Through the unique blend of Kundalini yoga, Restorative Yoga and Art Psychotherapy, I strive to create a welcoming space where you can explore the mind-body-soul connection and find your inner balance.​
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I offer a unique approach to healing bringing together my many years of experience as an Art Psychotherapist, Clinical Supervisor, Energy Healer and Kundalini and Restorative Yoga Teacher. What I've realised over the years is that therapy alone is not enough, it needs to incorporate not just your mental processing but also the physical, emotional and spiritual impact of your life experiences. That's why I created Divya Prema, to bring together Yoga and Therapy to help make meaningful changes to your wellbeing and your life.
Therapy offers you a proactive way to nurture your well-being and strengthen your resilience. It acts as a guiding light through everyday challenges.
Yoga offers benefits for every body type, age, & fitness level, you don't need to be bendy & flexy. And you can start at any age.
Customised classes designed specifically for you
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Kundalini & Restorative Yoga from 5 - 60 minute classes
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Fresh content released regularly
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Classes on demand
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Exclusive Facebook Community group
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Live workshops
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Discounts on workshops, courses, retreats
My Services
1
Art Psychotherapy Sessions
Professional and confidential space to explore emotional and psychological issues through creative exploration, psychotherapeutic techniques, art, breathing exercises, meditation, sound and body movement.
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Free discovery call
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Online 1 to 1 Zoom sessions
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1 hour weekly sessions
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Starting with a block of 6 sessions
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First session is free
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Cancel anytime
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2
Online Yoga Membership
Unlimited Kundalini Yoga & Restorative Yoga Classes to suite your unique needs. Choose from 5, 10, 20, 30 or 60 minute classes.
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Includes 7 day free trial
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Access to a catalogue of classes
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Live classes
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Exclusive Facebook Community group.
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Live workshops.
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Discounts on workshops, courses, retreats.
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Live Q&As.
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Cancel anytime​​​​​​​​
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So much more than just yoga
So much more than just therapy
Free Classes
COMING SOON
Yoga focuses on calming the mind uncovering the deep inner peace that exists beneath the surface, often hidden by our mental noise and distractions.
What People Are Saying
Jane
"Divya Prema has been a game-changer for me. The combination of Kundalini yoga and art therapy has helped me tap into my creativity and find new ways to express myself. I'm so grateful for this supportive community!"
Lucy
"I had never tried Kundalini yoga before, but Divya Prema has completely changed my perspective. The instructors are knowledgeable and caring, and the studio has a peaceful, welcoming atmosphere. Highly recommend!"
Joe
"I was dealing with a lot of stress and anxiety when I discovered Divya Prema, and it has been a lifesaver. The yoga and art therapy sessions have helped me feel more centered and in control, and the community is so supportive. Thank you!"
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