Welcome To Divya Prema
A Haven for Mind-Body-Soul Connection
​Divya Prema offers a unique online space that helps you to improve your quality of life by facilitating your own inner transformation using a combination of modern therapy techniques with ancient yogic knowledge.​ ​ ​
Do any of these resonate?
Do you feel isolated, disconnected from others, and experiencing a lack of meaningful social interactions?
Have you been feeling restless, finding it hard to switch off and experiencing anxiety?
Are you experiencing persistent sadness, loss of interest in activities, changes in appetite and sleep patterns, and feelings of worthlessness?
Is stress leaving you irritable, fatigued, with headaches, muscle tension, and difficulty sleeping?
Are you struggling with lack of confidence, feelings of inadequacy, excessive self-criticism, and fear of failure?
Is irritability, outbursts, physical tension, and feeling easily annoyed or provoked making you more reactive than responsive?
These are just a few things that people come to Divya Prema for support with. Combining a regular yoga practise with therapy can have profound effects on your overall wellbeing. Not only can all of the above be improved with a regular self practise (yoga + therapy) so too can your spiritual wellness, your nervous system resilience plus getting to know yourself better.
Ready to take the first step?
Join me at Divya Prema and embark on a transformative journey towards holistic well-being. Discover the power of being guided by your own inner wisdom, deepening your trust with yourself and realising your own strength. Choose between a Yoga Membership and/or one to one Art Psychotherapy sessions.
About Me
Hey I'm Danielle,
I believe in the profound connection between the mind - body - soul. Through the unique blend of Kundalini yoga, Restorative Yoga and Art Psychotherapy, I strive to create a welcoming space where you can explore the mind-body-soul connection and find your inner balance.​
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I offer a unique approach to healing bringing together my many years of experience as an Art Psychotherapist, Clinical Supervisor, Energy Healer and Kundalini and Restorative Yoga Teacher. What I've realised over the years is that therapy alone is not enough, it needs to incorporate not just your mental processing but also the physical, emotional and spiritual impact of your life experiences. That's why I created Divya Prema, to bring together Yoga and Therapy to help you make meaningful changes to your wellbeing and your life.
Therapy offers you a proactive way to nurture your well-being and strengthen your resilience. It acts as a guiding light through everyday challenges.
Yoga offers benefits for every body type, age, & fitness level, you don't need to be bendy & flexy. And you can start at any age.
Customised classes designed specifically for you
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Kundalini & Restorative Yoga from 5 - 60 minute classes
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Fresh content released regularly
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Classes on demand
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Exclusive Facebook Community group
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Live workshops
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Discounts on workshops, courses, retreats
My Services
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Art Psychotherapy Sessions
Professional and confidential space to explore emotional and psychological issues through creative exploration, psychotherapeutic techniques, art, breathing exercises, meditation, sound and body movement.
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Free discovery call
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Online 1 to 1 Zoom sessions
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1 hour weekly sessions
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Starting with a block of 6 sessions
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First session is free
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Cancel anytime
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Online Yoga Membership
Unlimited Kundalini Yoga & Restorative Yoga Classes to suite your unique needs. Choose from 5, 10, 20, 30 or 60 minute classes.
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Includes 7 day free trial
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Access to a catalogue of classes
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Live classes
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Exclusive Facebook Community group.
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Live workshops.
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Discounts on workshops, courses, retreats.
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Live Q&As.
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Cancel anytime​​​​​​​​
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So much more than just yoga
So much more than just therapy
Free Classes
COMING SOON
Yoga focuses on calming the mind uncovering the deep inner peace that exists beneath the surface, often hidden by our mental noise and distractions.
What People Are Saying
Rose
"Danielle is a fantastic Art Therapist. Finding an excellent Art Therapist can be complicated so I was thrilled to find Danielle. Danielle is the rare combination of someone who has excellent education, training and experience and yet holds that with a warm and approachable presence. I felt my work with her to be transformative. She was able to contain a large amount of threads at depth and help me to make connections and shifts that I hadn’t in other Psychotherapy. Having been a Psychotherapist and Clinical Supervisor for nearly 30 years, I feel highly confident in recommending her."
Joe
"I have really enjoyed kundalini yoga with Danielle. The combination of challenging the body and using the breath is great! The focus on mindfulness and meditation always leaves me feeling uplifted. I recommend checking it out whatever your skill level."
Marie
"Yoga with Danielle is a warm and expansive experience, integrating physically challenging poses with mindful and spiritual practices leaves me feeling calm and energised."
Gillian
"Loved the class, a mix with some challenges some great relaxation and feel set up for rest of day. Definitely recommend, no pressure at all just do what you are able.Danielle is so calming."
Patricia
"Engaging in art psychotherapy with Danielle was a lifeline for me during one of the most emotionally complex periods of my life. The grief I was experiencing wasn’t due to a death, and because of that, it was often misunderstood — dismissed or minimized by others who couldn’t see the depth of what I was carrying. Danielle offered a safe space to express what I couldn’t find words for. It allowed me to bypass the need to intellectualise my pain and instead feel it, see it, and ultimately, begin to heal it. Through creative expression, I was able to reconnect with parts of myself that had been fragmented by the weight of this experience. Art psychotherapy helped me navigate a kind of loss that didn’t have a clear societal script — and in doing so, it gave me back a sense of wholeness. I’ll always be grateful for that."
Fatima
"This class had been my first experience of yoga and I've found it really great. Danielle explains everything so well and the focus on breath work, stretching and intention had been really beneficial for me. Felt very relaxed and energised after each class ."
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