Welcome To Divya Prema
A Place To Rest When Rest Feels Hard
Divya Prema offers a supportive online sanctuary for gentle emotional healing, nervous system support, and deep connection, through art therapy, movement, breath, and community. Helping you feel more grounded, connected, and whole.
Do any of these feel familiar right now?
Do you feel alone, unseen, or cut off from meaningful connection with others?
Have you been feeling anxious, overstimulated, or unable to truly switch off?
Have your mood, sleep, or appetite shifted in ways that leave you feeling flat, lost, or unmotivated?
Is your body holding stress in ways you’re finding hard to release like headaches, fatigue, or sleeplessness?
Are you struggling to believe in yourself weighed down by self-doubt and a fear of getting it wrong?
Are you finding yourself more reactive lately easily irritated, tense, or overwhelmed by small things?
These are just some of the reasons people come to Divya Prema for support. When yoga and therapy come together, the effects can be truly transformative, building emotional resilience, soothing the nervous system, deepening self-understanding, and enhancing your spiritual wellbeing. With time, you’ll not only feel more resilient and at ease in your body you’ll come to know yourself more deeply and live with greater clarity and connection.
Is it time to honour your next step?
Not sure where to start?
Try this FREE Restorative Yoga Class
About Me
Hey I'm Danielle,
I believe in the deep, innate connection between the mind, body, and soul. I bring together the wisdom of Kundalini and Restorative Yoga and the depth of Art Psychotherapy to create a warm, grounded space where healing can unfold naturally.
Every session is shaped around you, what you're carrying, what you're seeking, and what your body and soul are ready to meet. I hold space with presence, care, and respect for your pace.
With many years of experience as an Art Psychotherapist, Clinical Supervisor, Energy Healer, and Yoga Teacher, I offer a holistic, embodied approach to healing. This is a space where yoga and therapy meet.
One to One therapy tailored to you
A warm, one-to-one space where you can explore emotional or psychological challenges at your own pace.
Together, we use a blend of creative expression, therapeutic support, breathwork, meditation, sound, and gentle movement, helping you reconnect with your inner world, process what’s held, and move toward healing in a way that feels safe and true to you.
Therapy is a way to tend to your inner landscape, gently strengthening your resilience and offering guidance through life’s daily challenges.
Yoga focuses on calming the mind uncovering the deep inner peace that exists beneath the surface, often hidden by our mental noise and distractions.
What People Are Saying
Rose
"Danielle is a fantastic Art Therapist. Finding an excellent Art Therapist can be complicated so I was thrilled to find Danielle. Danielle is the rare combination of someone who has excellent education, training and experience and yet holds that with a warm and approachable presence. I felt my work with her to be transformative. She was able to contain a large amount of threads at depth and help me to make connections and shifts that I hadn’t in other Psychotherapy. Having been a Psychotherapist and Clinical Supervisor for nearly 30 years, I feel highly confident in recommending her."
Joe
"I have really enjoyed kundalini yoga with Danielle. The combination of challenging the body and using the breath is great! The focus on mindfulness and meditation always leaves me feeling uplifted. I recommend checking it out whatever your skill level."
Marie
"Yoga with Danielle is a warm and expansive experience, integrating physically challenging poses with mindful and spiritual practices leaves me feeling calm and energised."
Gillian
"Loved the class, a mix with some challenges some great relaxation and feel set up for rest of day. Definitely recommend, no pressure at all just do what you are able.Danielle is so calming."
Patricia
"Engaging in art psychotherapy with Danielle was a lifeline for me during one of the most emotionally complex periods of my life. The grief I was experiencing wasn’t due to a death, and because of that, it was often misunderstood — dismissed or minimized by others who couldn’t see the depth of what I was carrying. Danielle offered a safe space to express what I couldn’t find words for. It allowed me to bypass the need to intellectualise my pain and instead feel it, see it, and ultimately, begin to heal it. Through creative expression, I was able to reconnect with parts of myself that had been fragmented by the weight of this experience. Art psychotherapy helped me navigate a kind of loss that didn’t have a clear societal script — and in doing so, it gave me back a sense of wholeness. I’ll always be grateful for that."
Fatima
"This class had been my first experience of yoga and I've found it really great. Danielle explains everything so well and the focus on breath work, stretching and intention had been really beneficial for me. Felt very relaxed and energised after each class ."
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